Apple Event: May 7th at 7 am PT

How to start my day early without disrupting my Apple Watch 8 Sleep Schedule

I have a Watch8 which I use to track my sleep. How do I ‘start my day’ before my schedule expires. Example, my sleep schedule is 10.30pm to 7am but today I woke and wanted to start my day at 6am. I don’t want to change my sleep schedule as it is my goal. TIA.


[Re-Titled by Moderator]

iPad Air, iPadOS 17

Posted on Apr 23, 2024 2:46 PM

Reply
5 replies

How to start my day early without disrupting my Apple Watch 8 Sleep Schedule

Welcome to Apple Support Community
A forum where Apple customers help each other with their products. Get started with your Apple ID.