Strength training spreadsheet

I'm exploring options for tracking my exercise progress and wondered if anyone has experience using the Numbers app for this purpose. Specifically, I'm looking for templates that allow me to input exercises, sets, reps, and weights, with the ability to visualize my progress over weeks or months using graphs. It would be great to have a clean and organized way to track my workouts, rather than relying on my notes app. Any insights or recommendations would be greatly appreciated!