panic(cpu 2 caller 0xffffff7f8bb62ad5): userspace watchdog timeout: no successful checkins from com.apple.WindowServer in 120 seconds
service: com.apple.logd, total successful checkins since wake (9470 seconds ago): 948, last successful checkin: 0 seconds ago
service: com.apple.WindowServer, total successful checkins since wake (9470 seconds ago): 935, last successful checkin: 120 seconds ago

Backtrace (CPU 2), Frame : Return Address
0xffffff915005b820 : 0xffffff800ab3bb1b 
0xffffff915005b870 : 0xffffff800ac733e5 
0xffffff915005b8b0 : 0xffffff800ac64e5e 
0xffffff915005b900 : 0xffffff800aae2a40 
0xffffff915005b920 : 0xffffff800ab3b207 
0xffffff915005ba20 : 0xffffff800ab3b5eb 
0xffffff915005ba70 : 0xffffff800b2d2575 
0xffffff915005bae0 : 0xffffff7f8bb62ad5 
0xffffff915005baf0 : 0xffffff7f8bb627e6 
0xffffff915005bb10 : 0xffffff800b266fcb 
0xffffff915005bb60 : 0xffffff800b270083 
0xffffff915005bca0 : 0xffffff800ac22c22 
0xffffff915005bdb0 : 0xffffff800ab41998 
0xffffff915005be10 : 0xffffff800ab18625 
0xffffff915005be70 : 0xffffff800ab2f0d5 
0xffffff915005bf00 : 0xffffff800ac4b485 
0xffffff915005bfa0 : 0xffffff800aae3226 
      Kernel Extensions in backtrace:
         com.apple.driver.watchdog(1.0)[EFAA17B9-A62C-30B7-9602-0BB5282EDDD6]@0xffffff7f8bb61000->0xffffff7f8bb69fff

BSD process name corresponding to current thread: watchdogd

Mac OS version:
19C57

Kernel version:
Darwin Kernel Version 19.2.0: Sat Nov  9 03:47:04 PST 2019; root:xnu-6153.61.1~20/RELEASE_X86_64
Kernel UUID: C3E7E405-C692-356B-88D3-C30041FD1E72
Kernel slide:     0x000000000a800000
Kernel text base: 0xffffff800aa00000
__HIB  text base: 0xffffff800a900000
System model name: MacBookPro14,1 (Mac-B4831CEBD52A0C4C)
System shutdown begun: NO
Panic diags file available: YES (0x0)

System uptime in nanoseconds: 33696201280305
last loaded kext at 29512756725655: >!AXsanScheme	3 (addr 0xffffff7f8e733000, size 32768)
last unloaded kext at 33632103621412: >usb.!UHub	1.2 (addr 0xffffff7f8c07c000, size 221184)
loaded kexts:
com.avast.PacketForwarder	2.1
com.avast.FileShield	4.0.0
@filesystems.smbfs	3.4
>AudioAUUC	1.70
@fileutil	20.036.15
>!APlatformEnabler	2.7.0d0
>AGPM	111.4.1
>X86PlatformShim	1.0.0
@filesystems.autofs	3.0
>!AUpstreamUserClient	3.6.8
>!AHDA	283.15
>!AGraphicsDevicePolicy	4.5.21
@AGDCPluginDisplayMetrics	4.5.21
>!AHV	1
|IOUserEthernet	1.0.1
>!ACameraInterface	7.6.0
|IO!BSerialManager	7.0.2f4
>pmtelemetry	1
@Dont_Steal_Mac_OS_X	7.0.0
>!AThunderboltIP	3.1.3
>!A!IKBLGraphics	14.0.3
>!ABacklight	180.1
>!A!IPCHPMC	2.0.1
>!AMCCSControl	1.13
>eficheck	1
>!ASMCLMU	212
>!A!IKBLGraphicsFramebuffer	14.0.3
>!A!ISlowAdaptiveClocking	4.0.0
@filesystems.apfs	1412.61.1
>!AVirtIO	1.0
@filesystems.hfs.kext	522.0.9
@!AFSCompression.!AFSCompressionTypeDataless	1.0.0d1
@BootCache	40
@!AFSCompression.!AFSCompressionTypeZlib	1.0.0
>!ATopCaseHIDEventDriver	3420.1
>AirPort.BrcmNIC	1400.1.1
@private.KextAudit	1.0
>!ASmartBatteryManager	161.0.0
>!AACPIButtons	6.1
>!ARTC	2.0
>!ASMBIOS	2.1
>!AACPIEC	6.1
>!AAPIC	1.7
$!AImage4	1
@nke.applicationfirewall	303
$TMSafetyNet	8
@!ASystemPolicy	2.0.0
|EndpointSecurity	1
@kext.triggers	1.0
>DspFuncLib	283.15
@kext.OSvKernDSPLib	529
>!AGraphicsControl	4.5.21
|IOAVB!F	800.17
>!ASSE	1.0
>!ABacklightExpert	1.1.0
>!AHDA!C	283.15
|IOHDA!F	283.15
@!AGPUWrangler	4.5.21
|IO!BHost!CUARTTransport	7.0.2f4
|IO!BHost!CTransport	7.0.2f4
|IONDRVSupport	569.3
>!ASMBus!C	1.0.18d1
>X86PlatformPlugin	1.0.0
>IOPlatformPlugin!F	6.0.0d8
@!AGraphicsDeviceControl	4.5.21
|IOAccelerator!F2	438.2.8
|IOGraphics!F	569.3
|IOSlowAdaptiveClocking!F	1.0.0
>!A!ILpssUARTv1	3.0.60
>!A!ILpssUARTCommon	3.0.60
>!AOnboardSerial	1.0
@plugin.IOgPTPPlugin	800.14
|IOEthernetAVB!C	1.1.0
|IOAudio!F	300.2
@vecLib.kext	1.2.0
|IOSerial!F	11
|IOSurface	269.6
@filesystems.hfs.encodings.kext	1
>!AActuatorDriver	3420.2
>!AHIDKeyboard	209
>!AHS!BDriver	3420.1
>IO!BHIDDriver	7.0.2f4
|IO!B!F	7.0.2f4
|IO!BPacketLogger	7.0.2f4
>!AMultitouchDriver	3420.2
>!AInputDeviceSupport	3420.4
>!AHSSPIHIDDriver	58
>!AThunderboltDPInAdapter	6.2.4
>!AThunderboltDPAdapter!F	6.2.4
>!AThunderboltPCIDownAdapter	2.5.2
>!AHPM	3.4.4
>!A!ILpssI2C!C	3.0.60
>!AHSSPISupport	58
>!AThunderboltNHI	5.8.1
|IOThunderbolt!F	7.4.7
>!A!ILpssSpi!C	3.0.60
>!A!ILpssDmac	3.0.60
|IO80211!F	1200.12.2b1
>mDNSOffloadUserClient	1.0.1b8
>corecapture	1.0.4
|IOSkywalk!F	1
|IONVMe!F	2.1.0
>!A!ILpssGspi	3.0.60
>!A!ILpssI2C	3.0.60
>usb.!UXHCIPCI	1.2
>usb.!UXHCI	1.2
|IOUSB!F	900.4.2
>!AEFINVRAM	2.1
>!AEFIRuntime	2.1
|IOSMBus!F	1.1
|IOHID!F	2.0.0
$quarantine	4
$sandbox	300.0
@kext.!AMatch	1.0.0d1
>DiskImages	493.0.0
>!AFDEKeyStore	28.30
>!AEffaceable!S	1.0
>!AKeyStore	2
>!UTDM	489.60.3
|IOSCSIBlockCommandsDevice	422.0.2
>!ACredentialManager	1.0
>KernelRelayHost	1
>!ASEPManager	1.0.1
>IOSlaveProcessor	1
|IOUSBMass!SDriver	157.40.7
|IOSCSIArchitectureModel!F	422.0.2
|IO!S!F	2.1
|IOUSBHost!F	1.2
>!UHostMergeProperties	1.2
>usb.!UCommon	1.0
>!ABusPower!C	1.0
|CoreAnalytics!F	1
>!AMobileFileIntegrity	1.0.5
@kext.CoreTrust	1
|IOReport!F	47
|IOTimeSync!F	800.14
|IONetworking!F	3.4
>!AACPIPlatform	6.1
>!ASMC	3.1.9
>watchdog	1
|IOPCI!F	2.9
|IOACPI!F	1.4
@kec.pthread	1
@kec.Libm	1
@kec.corecrypto	1.0