EtreCheck version: 5.4.8 (5091)
Report generated: 2020-02-20 14:29:48
Download EtreCheck from https://etrecheck.com
Runtime: 1:53
Performance: Excellent
Sandbox: Enabled
Full drive access: Enabled

Problem: Other problem
Description: 
Apps often fail to launch after the computer has been running for a sh
ort time. They just bounce for a while and stall. They must be Force Q
uit, although they never truly open.

Major Issues: None

Minor Issues:
    These issues do not need immediate attention but they may indicate future problems or opportunities for improvement. 

    Time Machine auto backup disabled - Time Machine auto backups are disabled.
    Apps crashing - There have been numerous app crashes.
    Clean up - There are orphan files that could be removed.
    Unsigned files - There are unsigned software files installed. They appear to be legitimate but should be reviewed.
    Heavy I/O usage - Your system is under heavy I/O use. This will reduce your performance.
    32-bit Apps - This machine has 32-bits apps will not work on macOS 10.15 “Catalina”.

Hardware Information:
    MacBook Pro (15-inch, 2019)
    MacBook Pro Model: MacBookPro15,3
    1 2.4 GHz 8-Core Intel Core i9 (i9-9980HK) CPU: 8-core
    32 GB RAM - Not upgradeable
        BANK 0/ChannelA-DIMM0 - 16 GB DDR4 2400 
        BANK 2/ChannelB-DIMM0 - 16 GB DDR4 2400 
    Battery: Health = Normal - Cycle count = 3

Video Information:
    Intel UHD Graphics 630 - VRAM: 1536 MB
    Radeon Pro Vega 20 - VRAM: 4 GB
        Color LCD (built-in) 3360 x 2100

Drives:
    disk0 - APPLE SSD AP2048M 2.00 TB (Solid State - TRIM: Yes)
    Internal PCI-Express 8.0 GT/s x4 NVM Express
        disk0s1 - EFI [EFI] 315 MB
        disk0s2 [APFS Container] 1.20 TB
            disk1 [APFS Virtual drive] 1.20 TB (Shared by 5 volumes)
                disk1s1 - M************ Data (APFS) [APFS Virtual drive] (Shared - 280.30 GB used)
                disk1s2 - Preboot (APFS) [APFS Preboot] (Shared)
                disk1s3 - Recovery (APFS) [Recovery] (Shared)
                disk1s4 - VM (APFS) [APFS VM] (Shared - 1.07 GB used)
                disk1s5 - Macintosh HD (APFS) (Shared - 10.80 GB used)
        disk0s3 - W*****s 803.80 GB (194.30 GB used)

Mounted Volumes:
    disk0s3 - W*****s
        803.80 GB (194.30 GB used, 609.50 GB free)
        Mount point: /Volumes/W*****s

    disk1s1 - M************ Data [APFS Virtual drive]
        1.20 TB (Shared - 280.30 GB used, 904.72 GB available, 904.00 GB free)
        APFS
        Mount point: /System/Volumes/Data
        Encrypted

    disk1s4 - VM [APFS VM]
        1.20 TB (Shared - 1.07 GB used, 904.00 GB free)
        APFS
        Mount point: /private/var/vm
        Encrypted

    disk1s5 - Macintosh HD
        1.20 TB (Shared - 10.80 GB used, 904.72 GB available, 904.00 GB free)
        APFS
        Mount point: /
        Encrypted
        Read-only: Yes

Network:
    Interface en7: USB 10/100/1000 LAN
    Interface en8: iPad
    Interface en0: Wi-Fi
        802.11 a/b/g/n/ac
    Interface en6: Bluetooth PAN
    Interface bridge0: Thunderbolt Bridge

System Software:
    macOS Catalina 10.15.3 (19D76) 
    Time since boot: Less than an hour

Notifications:

    EtreCheck.app
        3 notifications
    SuperDuper!.app
        2 notifications

Security:
    Gatekeeper: Enabled
    System Integrity Protection: Enabled

    Antivirus software: Apple and Sophos

Unsigned Files:
    Login Item: /Applications/Knox.app

32-bit Applications:
    9 32-bit apps

Kernel Extensions:
    /Applications/VMware Fusion.app
        vmioplug.kext (VMware, Inc., 18.7.0)
        vmnet.kext (VMware, Inc., 11.5.1)
        vmmon.kext (VMware, Inc., 11.5.1)

    /Library/Extensions
        SophosFileProtection.kext (Sophos, 9.9.4 - SDK 10.14)
        SophosFileMonitor.kext (Sophos, 9.9.4 - SDK 10.14)
        SophosWebProtection.kext (Sophos, 9.9.4 - SDK 10.14)

System Launch Agents:
    [Not Loaded] 16 Apple tasks
    [Loaded] 182 Apple tasks
    [Running] 113 Apple tasks

System Launch Daemons:
    [Not Loaded] 34 Apple tasks
    [Loaded] 181 Apple tasks
    [Running] 122 Apple tasks

Launch Agents:
    [Loaded] com.microsoft.update.agent.plist (Microsoft Corporation - installed 2020-02-20)
    [Running] com.sophos.agent.plist (Sophos - installed 2019-09-21)
    [Running] com.sophos.home.ui.plist (Sophos - installed 2019-12-14)

Launch Daemons:
    [Loaded] com.apple.installer.osmessagetracing.plist (Apple - installed 2020-01-23)
    [Running] com.backblaze.bzserv.plist (Backblaze - installed 2019-10-16)
    [Loaded] com.cocoatech.PathFinder.SMFHelper7.plist (Dragan Milic - installed 2020-02-15)
    [Loaded] com.ea.origin.ESHelper.plist (EA Swiss Sarl - installed 2019-06-02)
    [Not Loaded] com.microsoft.OneDriveUpdaterDaemon.plist (? 0 - installed 2019-05-31)
    [Loaded] com.microsoft.autoupdate.helper.plist (Microsoft Corporation - installed 2020-02-20)
    [Loaded] com.microsoft.office.licensingV2.helper.plist (Microsoft Corporation - installed 2019-05-13)
    [Running] com.sophos.common.servicemanager.plist (Sophos - installed 2019-12-14)
    [Loaded] com.witopia.personalvpnhelper.plist (WiTopia - installed 2019-05-30)

User Launch Agents:
    [Running] com.backblaze.bzbmenu.plist (Backblaze - installed 2020-02-20)
    [Loaded] com.dropbox.DropboxMacUpdate.agent.plist (Dropbox, Inc. - installed 2019-08-24)
    [Loaded] com.ea.origin.WebHelper.plist (EA Swiss Sarl - installed 2019-06-02)
    [Loaded] com.google.keystone.agent.plist (Google, Inc. - installed 2020-02-07)
    [Loaded] com.google.keystone.xpcservice.plist (Google, Inc. - installed 2020-02-07)
    [Other] com.valvesoftware.steamclean.plist (? 0 - installed 2019-05-30)

User Login Items:
    [Running] 1Password Extension Helper (App Store - installed 2020-02-16)
        Modern Login Item
        /Applications/1Password 7.app/Contents/Library/LoginItems/1Password Extension Helper.app

    [Loaded] 1Password Launcher (App Store - installed 2020-02-16)
        Modern Login Item
        /Applications/1Password 7.app/Contents/Library/LoginItems/1Password Launcher.app

    [Running] Dropbox (Dropbox, Inc. - installed 2020-02-20)
        Application
        /Applications/Dropbox.app

    [Running] Knox (? - installed 2015-06-30)
        Application
        /Applications/Knox.app

    [Not Loaded] Launcher Disabler (Microsoft Corporation - installed 2019-07-19)
        Modern Login Item
        /Applications/OneDrive.app/Contents/Library/LoginItems/Launcher Disabler.app

    [Not Loaded] OneDrive Launcher (Microsoft Corporation - installed 2019-07-19)
        Modern Login Item
        /Applications/OneDrive.app/Contents/Library/LoginItems/OneDrive Launcher.app

    [Loaded] PathFinderLauncher (Dragan Milic - installed 2019-12-21)
        Modern Login Item
        /Applications/Path Finder.app/Contents/Library/LoginItems/PathFinderLauncher.app

Safari Extensions:
    1Password - App Store (installed 2020-02-16)
    AdBlock Engine - App Store (installed 2019-11-09)
    AdBlock Icon - App Store (installed 2019-11-09)
    Fixerrific - App Store (installed 2020-02-01)

3rd Party Preference Panes:
    Backblaze Backup (installed 2019-10-16)

Time Machine:
    Skip System Files: No
    Auto backup: No
    Volumes being backed up: 
    Destinations: 
        T***************p [Network] (Last used)
            Total size: 11.19 TB
            Total number of backups: 36
            Oldest backup: 2019-06-02 05:44:20
            Last backup: 2020-02-16 04:45:37

Performance:
    System Load: 2.04 (1 min ago) 0.88 (5 min ago) 0.35 (15 min ago)
    Nominal I/O speed: 24.61 MB/s
    File system: 25.23 seconds
    Write speed:  2970 MB/s
    Read speed:  1932 MB/s

CPU Usage Snapshot:
    Type Overall
    System 1 %
    User 1 %
    Idle 98 %

Top Processes Snapshot by CPU:
    Process (count) CPU (Source - Location)
    Other processes 18.47 % (?)
    EtreCheck 12.06 % (App Store)
    Path Finder 1.19 % (Dragan Milic)
    sharingd 0.26 % (Apple)
    Dropbox 0.21 % (Dropbox, Inc.)

Top Processes Snapshot by Memory:
    Process (count) RAM usage (Source - Location)
    EtreCheck 664 MB (App Store)
    Dropbox 453 MB (Dropbox, Inc.)
    Path Finder 192 MB (Dragan Milic)
    Dock 135 MB (Apple)
    secd 79 MB (Apple)

Top Processes Snapshot by Network Use:
    Process Input / Output (Source - Location)
    Other processes 329 KB / 3 MB (?)
    Dropbox 92 KB / 64 KB (Dropbox, Inc.)
    assistantd 6 KB / 2 KB (Apple)
    homed 2 KB / 1 KB (Apple)
    SystemUIServer 0 B / 64 B (Apple)

Virtual Memory Information:
    Physical RAM: 32 GB

    Free RAM: 22.31 GB
    Used RAM: 6.49 GB
    Cached files: 3.20 GB

    Available RAM: 25.51 GB
    Swap Used: 0 B

Software Installs (past 30 days):
    Install Date Name (Version)
    2020-02-01 Safari (13.0.5)
    2020-02-01 Security Update (10.14.6)
    2020-02-01 Twitterrific (5.4.3)
    2020-02-07 Kindle (1.27.0)
    2020-02-16 1Password 7 (7.4.2)
    2020-02-16 Microsoft PowerPoint (16.34.20020900)
    2020-02-16 Microsoft Word (16.34.20020900)
    2020-02-16 Microsoft Outlook (16.34.20020900)
    2020-02-16 Microsoft OneNote (16.34.20020900)
    2020-02-16 Microsoft Excel (16.34.20020900)
    2020-02-20 Microsoft AutoUpdate (4.20.20021800)
    2020-02-20 EtreCheck (5.4.8)
    2020-02-20 XProtectPlistConfigData (2114)
    2020-02-20 MRTConfigData (1.55)

Clean up:
    ~/Library/LaunchAgents/com.valvesoftware.steamclean.plist
        ~/Library/Application Support/Steam/SteamApps/steamclean
        Executable not found

Diagnostics Information (past 7-30 days):
    2020-02-20 14:23:08 syspolicyd - Crash (20 times)
        Executable: /usr/libexec/syspolicyd
        Details: 
            dyld3 mode


    2020-02-20 12:07:12 mdworker - High CPU Use
        Executable: /System/Library/Frameworks/CoreServices.framework/Versions/A/Frameworks/Metadata.framework/Versions/A/Support/mdworker


End of report