HT4946: iTunes: About iOS backupsLearn about iTunes: About iOS backups
Currently Being ModeratedNov 18, 2012 8:25 AM (in response to Marlen Fanous)
Use Time Machine or restore from some other backup your MacBook.
Currently Being ModeratedNov 21, 2012 3:52 AM (in response to Chris CA)
Thx Chris but i have no other backup in my MacBook , and i deleted my contact in iphone4 and deleted backup from itunes too so i dont know what can i do , i need help
Currently Being ModeratedNov 21, 2012 6:23 AM (in response to Marlen Fanous)
if you deleted it from your phone and computer and deleted the backup, there is nothing you can do except re-enter the info you lost.