Pdgog

Q: Elliptical calories burned are inconsistent with Workout app calories reported.

Elliptical calories burned are inconsistent with Workout app calories reported.  Elliptical includes resistance; does the Workout App take that into consideration?  Which is more accurate?

Posted on May 2, 2015 9:59 AM

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Q: Elliptical calories burned are inconsistent with Workout app calories reported.

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  • by alex_h1,

    alex_h1 alex_h1 May 2, 2015 10:38 AM in response to Pdgog
    Community Specialists
    May 2, 2015 10:38 AM in response to Pdgog

    Howdy Pdgog,

     

    If the calories are not being reported accurately, then I recommend calibrating your Apple Watch by following the directions in the first link below.  Did you also make sure to select the elliptical workout option?

     

    Calibrating your Apple Watch for improved Workout and Activity accuracy - Apple Support

     

     

    Get the best measurement

    Your Apple Watch will estimate your measurements during workouts based on the information that you entered during setup, but you can further improve its accuracy using these tips:

    • Wearing your Apple Watch regularly can improve the accuracy of the Activity and Workout apps.
    • Choose the Workout that best matches what you’re doing. For example, if you're running on a treadmill, choose Indoor Run.
    • For GPS accuracy when you walk, run, or cycle outdoors, select the appropriate Workout and bring your iPhone. This will also help calibrate the accelerometer in Apple Watch for times when you don’t have GPS, such as during treadmill workouts or when you're running outside without your phone.
    • To get the most accurate heart rate measurement when you use Workout, make sure your Apple Watch fits snugly on top of your wrist. The heart rate sensor should stay close to your skin.
    • You can also use another heart rate monitoring device, such as a chest strap. To pair an external heart rate monitor with your Apple Watch, tap the Settings app on the Home screen, then tap Bluetooth and select it under Health Devices. Learn more about the Apple Watch heart rate sensor, its accuracy, and its limitations.

    Use the Workout app on Apple Watch - Apple Support

     

    Have a great weekend,

    Alex H.

  • by Pdgog,

    Pdgog Pdgog May 2, 2015 4:23 PM in response to alex_h1
    Level 1 (5 points)
    May 2, 2015 4:23 PM in response to alex_h1

    Thanks for your input! 

     

    I did select the elliptical workout option, but that only lets me choose caloric burn, time, or goal.  There isn't an opportunity to select how difficult (incline/resistance) the workout actually is, which is a huge factor, I think.  I'll check out the calibration link you've sent--thanks. 

     

    Best,

    P