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Helpful answers
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Jan 18, 2016 10:19 AM in response to aullbergby Jonathan UK,Hi
It may help to restart both your iPhone and your watch. Turn both devices off together first, then restart your iPhone before restarting your watch:
- To turn your watch off: press and hold the side button until you see the Power Off slider; drag it to turn off;
- To turn it on: press and hold the side button until you see the Apple logo.
Otherwise, it may help to calibrate your watch. This process helps your watch to more accurately interpret your arm movements, leading to improved accuracy of various estimations by the Activity app and Workout app.
More information:
Calibrating your Apple Watch for improved Workout and Activity accuracy - Apple Support