Q: Physical Activity Not Logging
I understand that my question is a user's preference but I want the best results. I've had my watch for a few months but it seems not to be logging all my physical activity. Recently, I walked around the mall, as a form of exercise, and none of the laps displayed in my exercise status. Which arm should the Apple Watch be worn for the best accuracy of your day's physical activity, the hand you write with or the opposite? I'm right handed and am unsure if I'm getting the most out of wearing it on my left arm. Recommendations are welcomed.
Apple Watch
Posted on May 15, 2016 12:43 PM
Hi
To credit progress towards your daily Exercise goal, the Activity app aims to identify activity that equals or exceeds the intensity of a brisk walk. The definition of a brisk walk varies from person to person and depends upon your personal information.
To check that your personal information is accurate - and to update it over time:
- On your iPhone, in the Watch app, go to: My Watch tab > Health > Edit - tap and adjust items, then tap on Done.
During general daily wear, the Activity app relies on your arm motion (measured by the accelerometer) to track movement for the purpose of crediting progress towards the Exercise goal. For the best results, allow the arm on which you are wearing your watch to swing naturally as you move around.
Calibrating your watch also helps to improve the accuracy of various estimations (including Exercise credit) made by the Activity app and Workout app. More information and instructions for calibrating your watch are available via the link below.
More information:
Calibrating your Apple Watch for improved Workout and Activity accuracy - Apple Support
Posted on May 17, 2016 2:19 AM