Q: i forgot my rescue email and my security questions

Greetings and salutations, jonach!

Welcome to Apple Support Communities! I regularly change my Apple ID password as well so I understand your dilemma! I'll be more than glad to help with this.​

If you forgot the answers to your Apple ID security questions -- The Apple ID site has been revamped making it easier to do what you need from your computer. Just follow the information provided in this article.

Have a great day!