Q: Apple watch sport quick glance.

Hi

Under the current version of watchOS, the Workout app on Apple Watch can be customised to display a number of metrics, depending on your activity type.

• Use the Workout app on your Apple Watch - Apple Support

Under watchOS, which is due to be released on 13 September, the Workout app can display up to 5 metrics at once:

• http://www.apple.com/watchos/

nobody will know this until they are released!

Not necesarilly, at lest on the current Apple Watch no. You'd have to go into it and check, not a quick glance.