BioYou're into your fitness in a big way, either actively keeping fit and healthy or perhaps you've taken it to a completely different level and you're into your bodybuilding. Whatever it is that you want to achieve in your training, you know that a “body beautiful” doesn't begin in the gym. It actually starts in the kitchen. With that in mind, you may have been looking for the best cookbooks that provide not only quick and simple recipes for healthy cooking but also one with your goals in mind. There is one guide that you may not have heard of. It's one that is called Anabolic Cooking and it's a cookbook that was put together by an ex-bodybuilder himself, Dave Ruel, and was specifically designed to: -
Have the most positive effect on muscle building and fat loss
Be tasty and delicious (include the foods you love)
Provide simple, quick to prepare, uncomplicated meals (necessary for the hectic schedules we maintain these days).
It's laid out so that you know exactly what to eat, when to eat and how to eat/prepare your meals. It's one of the best cookbooks to provide healthy eating tips and information that's like a step-by-step guide for fitness and bodybuilding. Simply irresistible! PostcardsBio