Open the Terminal in Applications -> Utilities.
type at the prompt
ls -l (path) > myfile.txt
where path is the path to the folder. Note by default Terminal dumps you in your Home folder. So if your movies are in your Movies folder just enter Movies in place of (path). If they are in a subfolder of movies, enter that subfolder's name in the path like
Movies/subfolder
Note the Desktop folder is a subfolder of your home folder so you can enter Desktop for any movies stored in your Desktop folder.
You can also drag the folder into the Terminal window when you are ready to enter the (path), making sure to space the > one space after the path, and the ls -l one space before the (path).
Note when I say (path), the parenthesis never show themselves in the path. That's just there so you know I mean it is a changeable based on which folder you stored it in.
Message was edited by: a brody