943 Views 2 Replies Latest reply: Sep 9, 2008 9:35 AM by Ian R. Brown
Put the playhead over the frame in the timeline and choose Modify>Make Freeze Frame. It will appear in the Viewer window. Drag it into the timeline.
If you want a photo for iPhoto etc. put the playhead over the frame and select File>Export>Using QuickTime Conversion.
In the window that opens change the "Format" setting to Still Image from the dropdown menu.