OK. So, in reference to the original question:
Does virtual memory "abuse" a SSD? It depends on what you mean by "abuse." When you page, with virtual memory, it will write to the disk. SSDs have a finite number of write cycles before they "wear out." So this could be a problem, right?
In practice, sophisticated wear leveling techniques in file system drivers do a good job distributing these writes to reduce this problem. Also, the number of writes is in the tens of thousands before this occurs. With wear leveling, this would take a VERY, VERY long time. So it's not really a practical issue -- turning off VM will
not help with the SSD problem in any way, shape or form, as the number of writes is "in the noise" compared to the thousands of other writes the OS does constantly (for things like browser cache files, etc.). If you want to know how much the OS writes to disk, open up a terminal and type this:
sudo fs_usage
And type your admin password. Watch all the writes spool by.
I'm also really curious as to where the OP found this advice in the first place. I did Google search, and came across EXACTLY ONE article:
http://www.willreese.com/?p=29
Note the caveat:
"As long as your memory use remains below the amount of RAM in your machine, your system should function normally no matter how long you leave your applications open. However if you do use all your memory and your system is unable to swap, it is likely to crash and require a restart. If this happens, you should probably re-enable the dynamic_pager process by running the following command."
WOW. So you should run this command, which may crash the system and lose data, which would occur ANY TIME the system would page in the first place! This, my friend, is what is known as HORRIBLE ADVICE.
Look, I'm not trying to be a jerk. It's just that, the OP is using something that is dangerous and could well result in data loss and an unstable system to solve something that is not even a problem in the first place, as swap is not going to harm the SSD at all. Swap use (even highly excessive use, say 50x more than this poster would see), would take 50 years to wear out an SSD, while data loss is probably a week away with a system crash when the system tries to page.