Hello John,
I recently replaced my Fujitsu 160GB 5400 RPM with the Seagate 250GB 7200.4. Here's a link to my old drive for spec comparison:
http://www.google.ca/url?sa=t&source=web&ct=res&cd=1&ved=0CAsQFjAA&url=http%3A%2 F%2Fwww.fujitsu.com%2Fdownloads%2FCOMP%2Ffcpa%2Fhdd%2Fmhw2160bh_datasheet.pdf&ei =HXXIS-TQIpT0sgOVv5j1BA&usg=AFQjCNElvw2ms0tEFNRGbV3HaOuxcwDB7Q&sig2=fv10qnQiTKiw MSp9YMJupQ
First off, it's worth mentioning that the power and sound characteristics of the Seagate 250GB versus the 500GB model might differ a little. If I remember correctly, the two drives use a different platter configuration that might result in a somewhat more noisy/power hungry performance from the latter drive. I stand to be corrected though, and I would expect the difference to be minimal.
Specifications aside, I did notice a difference in the vibration and sound that came from the Seagate. Despite the 5400 vs. 7200 difference, the Seagate drive is three years newer than my 5400 and I expected that this would result in highly similar noise and power characteristics.
I must clarify that the difference is minimal. You will only notice it if you have highly sensitive ears and you're working in an environment that is virtually silent. For example, I only notice the noise of the drive when I bring the computer to a library. In other environments, I have to literally bring my ear to the machine to notice the difference. I should also mention that the noise is from idling, not access. The noise is constant and I can only hear data being accessed if I bring my ear within centimetres of the drive, this is the main reason why it doesn't bother me very much.
With regard to vibration, again the difference is negligible but it exists. I didn't notice it until I had the drive in for a few days. Once, when I rested my left hand above the drive, I felt a very mild vibration. Like the noise, it is the sort of difference that you acknowledge and soon forget.
Unfortunately, I cannot be of much assistance with battery life. I compared the stats on my two drives online prior to installation and they were supposed to comparable. I would say that they are, but I rarely work off of battery and even more rarely run my battery to empty. In the few times that I have, I did not noticed a difference. Keep in mind, I'm at 250 cycles on my battery, so my expectations for performance are not high.
I am not a big gamer or video editor, but I have noticed the performance increase more than the factors I've mentioned above. In weighing the pros against the cons, I would recommend the upgrade.