2) Next visit
http://sourceforge.net/projects/sqlitebrowser/ and download the SQLiteBrowser. You will also have to extract folders and run the exe.file.
3) By now, you have at "Libary" file saved on your desktop and have the SQliteBrowswer downloaded and extracted. Open up the SQLite Database application go to File. Select that "Libary" folder you saved on desktop. We are looking for a file named AddressBook.sqlitedb. This AddressBook.sqlitedb is where all your past information is saved.
4) Once you have this file opened in SQLite, go to Execute SQL and type the following information (which is found at www.iphonebackupextractor.com/help-howto-and-support/: SELECT ABPerson.first, ABPerson.last, ABMultiValue.value FROM ABPerson, ABMultiValue WHERE ABMultiValue.record_id = ABPerson.ROWID