Built-in Hardware runs your Mac's fans on maximum as a Fail-Safe. The System Management Controller reads internal temperatures at a number of places inside the Mac and adjusts the fan speeds downward to a reasonable level, several times a second. Each fan has an RPM output, so that its speed can be adjusted until it reaches a target RPM to provide a predictable amount of cooling.
Macs fan control allow you to look at the reported temperatures, and if you wish, run the fans FASTER than the default speeds. You can not run them slower because that could cause heat damage.
I think you should go back to the place where you saw that recommendation and ask the people who recommended it.
To make certain the System Management Controller SMC is doing the best job it can, an SMC reset is often recommended.
How to reset the System Management Controller (SMC) on your Mac - Apple Support
Take careful note of which side of the keyboard the noted keys are on. The keys with the same labels, but on the other side, are not "wired in" in a will not do the job.