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I read in some other posts that others didn’t know for sure. Some people say there was no reason to believe so.
On the other hand have noticed when I get it tight situations or am stressed about something while driving or worrying, I get the tap and bing that tells me to breathe.
Im not sure if HR may spike or get low, but I’m sure something sets it off that isn’t random.
What do you think?
Apple Watch Sport
No it doesn’t detect stress levels. But help with stress. You can set it on the Apple Watch app on the phone to remind you to use it up to 10 times a day. Ta.
No it doesn’t detect stress levels. But help with stress. You can set it on the Apple Watch app on the phone to remind you to use it up to 10 times a day. Ta.
I have been wondering this for a while as well, my watch always seems to tell me to breathe when I actually am stressing and I get blown away that it knows I'm stressed. But then I start wondering maybe it was just a random notification.
Does Breathe App Starting signify Stress?
