I can't figure out the workout app. I have been using the high intensity workout, some days the workout time recorded is the total time, others is less.
The color of the heart rate and calories changes, it is red or white, it seems random. Any body knows?
Apple Watch Series 4, watchOS 5
Can you post a screenshot of what you’re seeing? Just to be sure we know what part of the workout you have a question about. If you’re on the Watch, press the Crown and Side Button together, if youre on an iPhone 8 or earlier, press the Sleep/Wake button and Home button together, if on an iPhone X or newer, press the Sleep/Wake button and the volume up button at the same time.
Here are three pictures, like I said, the different colors of the calories and heart rate. In this particular workout, after a while both were white and remained white until I finished the workout, even when the HR was back down to 80 or so. This also happens when I select the high intensity workout and they change back and forth.
Thanks so much!!!
P.S. I wear my watch on my right hand, but thanks for noticing.
Sorry for a long response, I was struggling to find an answer, but I finally found it! Those are high listed metrics. You can use the Digital Crown to scroll between those metrics and nightlight whichever ones are most important to you, so you can instantly pick it out. So a highlighted metric doesn’t really mean anything. Use this link for some more info on the Workout app. https://support.apple.com/en-us/HT204523#customize
PS: I noticed your Watchband is inside out. The S/M tag should be facing the inside of your wrist.
while working out, the color of the heart rate is some times red, others white, why?
