Apple Watch fitness tracking

Hi, how do I track resistance training or weightlifting with my watch? I have series 1 and 3 watches.

Thanks, Cindy

Posted on Jul 8, 2019 12:25 PM

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Posted on Jul 8, 2019 12:38 PM

Use the "Other" option. When you're done, you can label the workout "Strenght Training".

Workout types on Apple Watch - Apple Support

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3 replies

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186,287 points

Jul 8, 2019 12:38 PM in response to Cinslexusawatch

Use the "Other" option. When you're done, you can label the workout "Strenght Training".

Workout types on Apple Watch - Apple Support

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Jul 8, 2019 12:48 PM in response to IdrisSeabright

Thank you!

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Jul 8, 2019 12:54 PM in response to Cinslexusawatch

Glad it helped!

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Apple Watch fitness tracking

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