In the document Calibrating your Apple Watch for improved Workout and Activity accuracy it says under Calibrate your Apple Watch: Walk or run at your normal pace for about 20 minutes. Does this mean the undefined Brisk Walk or my normal, slower walking pace?
Apple Watch
So, how would you interpret run at your normal pace in that same part of the article? Do you also run slower than you normally do when selecting Outdoor Run or do you in this case run at the exact same speed?
It does not say brisk walk.
Your normal walking pace
When I calibrate I walk at my normal walking speed or if running at my normal running speed not sprinting
Wow, I used to have only two run speeds: regular cardio and 100m, that's it. Anyway, I'll try it, thanks.
Oh, last thing, can/should I turn off Motion Calibration & Distance now that it's been calibrated to my normal walking speed?
No leave it on.
Calibrating the Apple Watch
