What is the difference in "active calories" and "total calories?"
In tracking workout data on the Apple watch, what is the difference in "active calories" and "total calories?"
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In tracking workout data on the Apple watch, what is the difference in "active calories" and "total calories?"
Total calories include - basal calories + calories burned when doing a workout. Active calories are those that are burned during some activity like swimming running or anything else where your body is moving, Basal are those that your body burns during a day without any activity.
Total calories include - basal calories + calories burned when doing a workout. Active calories are those that are burned during some activity like swimming running or anything else where your body is moving, Basal are those that your body burns during a day without any activity.
What is the difference in "active calories" and "total calories?"