apple watch stuck on screen saying "connecting apple watch this may take a while"

Hello jolson98,

Thanks for asking the Apple Support Communities for help with pairing your Apple Watch and iPhone.

1. Please start with ensuring everything is set up correctly as described here: Set up and pair Apple Watch with iPhone - Apple Support

2. If you still have issues, try pairing again. This article will help: If your Apple Watch isn't connected or paired with your iPhone - Apple Support

Thanks and have a wonderful day.