Workout Type for Push Ups and Sit Ups
I just got an Apple watch last week. I found that when I do my morning push ups and sit ups (four sets of each total) that the watch registers that I have taken a lot of steps, like about 2,500. I was wondering if I start a workout if it will not log this movement as steps. If I do log this workout, what should I log it as, core training, mixed cardio, functional training, strength training, or something else?
Thanks,
Mike