time remaining stand activity

If you go on the activity app on your watch or phone and scroll down to the blue graph, it shows if you’ve stood up in the last hour. if there is no line at all, that means you didn’t wear the watch that hour. if there’s a transparent blue line, that means you wore the watch but did not stand that hour. if there is a solid blue line, that means that you did stand that hour. you can use this to check if you stood during the current (it will also be the most recent) hour.

It does not work by the hour like you think.

Say you start at 9:25, you hour stops at 10:25

The watch the hour starts at 9:00 and finishes at 10:00

It will always notify you at 10 minutes to the top of the hour if you have not moved since the start of that hour.

Lets say that it is 11:00, and you are sitting down. If you still haven't gotten up and walked around by 11:50 (10 minutes before the hour is over) it will give you a reminder. If you are active during a certain hour, you won't see the reminder.