How come on the watch app on my iPhone Exercise and Workout is not the same time?

I do 22 minutes on a treadmill as an indoor walk. On my activity app on my iPhone it has the 22 minutes under Workouts, but only has 4 minutes under Exercise. On the activity ring it only reflects the 4 minutes not the 22 minutes.

Posted on Dec 18, 2019 12:40 PM

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Posted on Dec 18, 2019 1:20 PM

You're not moving fast enough for it to count as exercise.

Normally the walking pace for it to count as exercise is 3.3 mph


Kick up the speed!


Exercise is based on many factors, including your height, weight, sex, heart rate etc

Make sure your information is up to date in the health app

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How come on the watch app on my iPhone Exercise and Workout is not the same time?

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