I forgot my Apple ID email and password

Hey.

To recover your Apple ID email and password, go to https://iforgot.apple.com/appleid#!&section=appleid. Type in your first and last name, and the non-AppleID email that your account is associated with.

If you have any other questions, feel free to ask them.

See:

If you forgot your Apple ID https://support.apple.com/en-us/HT201354 and

If you forgot your Apple ID password https://support.apple.com/en-us/HT201487

And go here to get Apple telephone support on your issue https://getsupport.apple.com/?caller=kbase&PGF=PGF63005&category_id=SC0245&symptom_id=23362

For worldwide Apple ID support go here https://support.apple.com/en-us/HT204169

Note the restrictions in the article.

Apple ID Name Change.        

 What to do after you change your Apple ID or password - Apple Support    I suggest doing this before you change your Apple ID or password.

See if you can recover the ID/password.

Apple ID - How to find your Apple    An iCloud e-mail address is an Apple ID.

Apple ID - Find              

Enter the Apple (iCloud) ID and click Forgot Password.

Apple ID - Manage            

Apple ID – Forgot Password            

Use Apple's iForgot service or contact their Account Security team.

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