How to stop Microsoft Updates from running?
A year or so ago I disabled Microsoft Updates notifications and for some time it stopped nagging me. But now Microsoft found a workaround. Instead of showing notifications, I see the Microsoft Updates application itself running every day on my computer. I turned off all Microsoft Office updates, but it is still popping out and it looks like my Office Applications were updated against my will. This is very annoying. I do not want Microsoft to control my computer. I may check for updates once a year or so, but I do not want to see this every day without my consent.
What macOS mechanism that allows the application to start every day and how can I remove this application from settings?
MacBook Pro 15”, macOS 10.15