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Question: MacBook Pro (Mid 2014) thermal temperature

I have a question to ask. I have a Mid 2014 MacBook Pro 13 inch and when I use the computer when the fans are going at full power my computer temperature idles around 95°C while my Mac Mini Late 2012 idles around 78°C when that computer is running at full power. Should I replace the thermal paste inside my MacBook Pro or is that not a good idea? I noticed that the performance is not as good as it used to be.

MacBook Pro 13", macOS 10.15

Posted on Apr 20, 2020 11:55 AM

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Apr 21, 2020 11:09 AM in response to Metro287 In response to Metro287

The Retina laptops run hotter than older Apple non-Retina laptops. It has been a while since I monitored the temps for a 2014 model, but I don't think it is unusual for it to be 95C if the system is being used a lot.


While the thermal paste may be dried out you should look at possible software causes before touching the hardware since the Retina laptops are much more fragile & delicate than older Macs. Try running the Apple Diagnostics which will let you know if there is an issue with the cooling system.


To look for software issues run EtreCheck and post the report here using the "Additional Text" icon which looks like a piece of paper. The regular contributors will be able to check the report for you to see if you have any software installed that may be causing the laptop to be slow.




Apr 21, 2020 11:09 AM

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Apr 21, 2020 1:49 PM in response to Metro287 In response to Metro287

What remains on the 4 minute? The diagnostic or EtreCheck? Is it the time for the diagnostic to download or the time to time displayed while running the diagnostic? Give them lots of time to complete. A memory test can take a while to complete.

Apr 21, 2020 1:49 PM

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Apr 25, 2020 10:58 AM in response to Metro287 In response to Metro287

Are you able to run EtreCheck? If so post the report here using the "Additional Text" icon which looks like a piece of paper. Make sure to give EtreCheck "Full Disk Access" so that the summaries of the recent system logs can be included in the report.


Have you tried booting into Safe Mode?

Apr 25, 2020 10:58 AM

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Question: MacBook Pro (Mid 2014) thermal temperature