Health/Activity/Apple Stand Time (hour - minute)?

According to Apple:

"Stand goal by standing up and moving around for at least 1 minute during 12 different hours in the day"


On 3/24/20: stand hours 21.00, minutes 123.00

I'm missing the boat on this parameter. 21 hours of stand time (1 minute during an hour) means I've been standing at least several hours while sleeping.

How are the stand minutes calculated vs. the stand hours?

The example is not isolated in terms of 'standing while sleeping' if I'm understanding the parameter.


Mark

Apple Watch

Posted on May 7, 2020 1:56 PM

Reply
3 replies

May 7, 2020 3:57 PM in response to Markg2

This is a quote from Apple Support website;

The Stand ring shows hours in which you've stood and moved for at least a minute. Complete your daily Stand goal by standing up and moving around for at least 1 minute during 12 different hours in the day. Even if you stand all day, you still need to move around.


The minute that you stand and move around can be anytime from 1 minute after the hour until 1 minute before the next hour.

If you have stand reminders turned on then if you haven't stood yet in the current hour then the watch will remind you to stand at 50 minutes past the hour,this gives you 10 minutes in which to stand and move around before the next hour starts.

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Health/Activity/Apple Stand Time (hour - minute)?

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