Activity rings
I just learned that in order for a workout to advance to the activity ring it must meet certain criteria as follows:
walk/run pace must be better than 3.3 mph
outdoor cycle must be better than 9.5 mph
or average heart rate greater than 130 BPM
my question is: I am 81 and cannot meet these criteria. Why doesn't this app take into account one's age? Information which it does have. My maximum heart rate is 139 BPM. 130 is an unrealistic goal for many people.
Apple Watch Series 5, watchOS 6