Stop are you still watching

The “Are you still watching?”-message will come from a specific app, not from the Apple TV box system software itself.

If you have Spectrum TV, and the message won’t go away, then force-quit the app, then relaunch.

If the issue persists, then delete the app and download a new copy from the App Store. Then try again.

If the issue then still persists, then contact Spectrum Support.

If you have Netflix, then it is a feature that can't be turned off, that will re-appear after two episodes, if you haven’t interacted with the app.