mic volume lowers by itself
Like many people, I have to be on zoom (etc) these days. People keep saying they're having trouble hearing me, and I'm getting a sore throat. When I open the Sound pref Input tab, I see a slider for Internal Microphone. If I leave that window open when I'm on zoom (or Skype, or FaceTime), I can see the slider moving by itself during a call, and I have to keep putting it back up.
I saw an article on this but no solution. (https://sixcolors.com/post/2016/05/the-mystery-of-os-xs-haunted-input-volume-slider/)
Does anyone know how to stop this from happening?
iMac 27″, macOS 10.14