Apple ID
I reseted my phone and asked to log back into my Apple ID , ik my log in but the problem is My phone isn’t on service and I used an app for a phone number and I ended up losing that number
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Do you need a verification code to log in? If not that, more information would help.
See if anything here helps. If necessary, you can use account recovery as explained in the link at bottom of the article.
Verification code - how to get one and sign in with two-factor authentication.