Heart rate recovery
How can I effectively use heart rate and heart rate recovery metrics for marathon training
Apple Watch Series 3, watchOS 6
User profile for user:
Joseph_S.
User level:
Community Specialist
Hey Tagster1,
Thank you for using Apple Support Communities!
We see from your post that you're looking into using the heart rate feature on your Apple Watch. We'd like to help out.
Take a look at the articles below:
Your heart rate. What it means, and where on Apple Watch you’ll find it. - Apple Support
Check your heart rate on Apple Watch - Apple Support
Take care!
