My exercise ring increased from a goal of 30 minutes to a goal of 45 minutes, why is that ?
Wondering why the exercise ring had a goal of 30 minutes for me and now it increased to a goal of 45 minutes.
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According to the manual you can now change your exercise goal
https://support.apple.com/en-ca/guide/watch/apd3bf6d85a6/watchos
Change your goals
With watchOS 7, you can change each of your activity goals.
- Open the Activity app
on your Apple Watch. - Turn the Digital Crown to scroll to the bottom of the screen, then tap Change Goals.
- Tap
or 
to adjust a goal, then tap Next.
Every
Monday, you’re notified about the previous week’s achievements, and you
can adjust your goals for the next week. Your Apple Watch suggests
goals based on your previous performance.