i forget my apple id password
i forget my apple id password how i can quickly reset my password
For the Apple ID password, enter the Apple (iCloud) ID and click Forgot Password.
If you are using the Recovery process, the Recovery Process is an automated process and the length of time it takes can vary a lot. Apple ID Support can only answer your questions. They can't intervene in or speed up the process. The article below has some suggestions to shorten the the time the process takes.
Apple ID - Recover your Apple ID with two-factor authentication account recovery.
The only way to reset it instantly is to remember the password and sign into your Apple ID.