Adam Garner Author

Level 1

4 points

Apple Watch Stand Goal

Dr Michael Mosley’s Fast Exercise regime recommends standing every 30 minutes for at least 1 minute 40 seconds. Is there a way to change the Stand goal to generate notifications to stand every 30 minutes and the achievement only registering after 1 minute 40 seconds?

Apple Watch, watchOS 4

Posted on Nov 23, 2020 9:05 AM

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2 replies

Level 7

21,357 points

Nov 23, 2020 10:55 AM in response to Adam Garner

Also, the max stand hours you can set is 12.

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Nov 23, 2020 9:25 AM in response to Adam Garner

No there is no way to edit notifications,the only thing you can change is how many stands hours it takes to close the stand ring.

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Apple Watch Stand Goal

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