Apple Fitness
Is there a feature to setup programs? Or are programs available?
E.G., Beachbody provides 21 Day programs of different exercises. What does AppleFitness+ have to offer in that area?
Is there a feature to setup programs? Or are programs available?
E.G., Beachbody provides 21 Day programs of different exercises. What does AppleFitness+ have to offer in that area?
Thank you. I read the information and didn't see anything about program level workouts that are similar to what Beachbody does. My wife likes the program approach. She like to signup for 3-4 weeks of define workouts and meal planning so I figured I'd look and see if Fitness+ offers something similar since we both like our watch and the Fitness+. I assume through time Apple will provide such features.
Read here;
Apple Fitness