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How to change when standing hours starts

Hello everyone. Been a Fitbit user for a decade. But their constantly failing products and horrible support has finally gotten me and the rest of my family over to the apple watch.


We have an apple watch 6 GPS.


How do I change what time the standing hours begin? Right now it starts at 6am. I know I can change how many hours but I can't find anywhere to change where it starts. Don't know why it starts at 6am when I have the sleep set until 8am.


Thank you.

Apple Watch Series 6, watchOS 7

Posted on Jan 8, 2021 3:46 PM

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Question marked as Top-ranking reply

Posted on Jan 9, 2021 2:11 AM

It starts from midnight to midnight,it cannot be changed.

1 reply

How to change when standing hours starts

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