Looks like no one’s replied in a while. To start the conversation again, simply ask a new question.

Exercise ring Apple Watch

I been having trouble with my watch tracking my exercise correctly for example I could have done a 15 hour shifts where I have been pretty much non stop but the exercise ring would only state that I done 18 minutes of exercise. All the other rings are find it’s just that one. Had anyone got any suggestions? I have made sure my watch is updated and that it’s on the right as well

Apple Watch Series 3, watchOS 7

Posted on Jan 23, 2021 3:05 PM

Reply
Question marked as Top-ranking reply

Posted on Jan 23, 2021 4:24 PM

To earn 1 minute of exercise credit(green ring);

Travel a full minute at a brisk walking pace 3.3 mph or 18 minutes per mile approx.

or 5.3kph or 11.3 minutes per kilometer.

Raise your heart rate to approx 75% of your maximum.

When you're at around or above this heart rate and speed for the entire minute you'll receive 1 exercise minute credit.

If you pause or slow down during this minute then you won't get any exercise credit for that minute.


Credit Source;Successful phone call I had with apple support.

1 reply
Question marked as Top-ranking reply

Jan 23, 2021 4:24 PM in response to patrycja84

To earn 1 minute of exercise credit(green ring);

Travel a full minute at a brisk walking pace 3.3 mph or 18 minutes per mile approx.

or 5.3kph or 11.3 minutes per kilometer.

Raise your heart rate to approx 75% of your maximum.

When you're at around or above this heart rate and speed for the entire minute you'll receive 1 exercise minute credit.

If you pause or slow down during this minute then you won't get any exercise credit for that minute.


Credit Source;Successful phone call I had with apple support.

Exercise ring Apple Watch

Welcome to Apple Support Community
A forum where Apple customers help each other with their products. Get started with your Apple Account.