calories setting

i challenged my friend on apple watch It seems that my calories is from /250 while she have to burn from /500 calories a day to complete the red circle


can she adjust this? and how


Apple Watch

Posted on Feb 2, 2021 2:56 AM

Reply
1 reply

Feb 2, 2021 3:18 AM in response to khulod98

Press the digital Crown and open the Activity app in the main menu.


Apple Watch menu

With the app open,scroll down to the bottom and tap on "change goals".

You can now adjust each goal in order, starting with your Move goal. Use the Digital Crown or on-screen buttons to adjust the value to your liking. Tap “Next” and you’ll be able to adjust your Exercise goal in 15-minute increments. Tap “Next” one more time to adjust your Stand goal, in hour increments then tap "ok" to finish.

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calories setting

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