Related Article: Monitor your heart rate with Apple Watch

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Markus_2014 Author

Level 1

8 points

HRV monitoring

Hi, I am looking for continuous HRV tracking and Analysis with my Apple watch. What is the best option - is this available in the Apple health app or are there good apps in the app store? Thanks

Apple Watch Series 4, watchOS 7

Posted on Feb 17, 2021 10:26 AM

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2 replies

Markus_2014 Author

Level 1

8 points

Feb 17, 2021 11:34 AM in response to Randy-12

Thanks @Randy-12. But is there a more advanced tool for this?

The HRV is such an important metric for stress level and health so I’d guess there is a more advanced tool on the market?

The stats in Apple Health are very basic, no alerts or notifications, no interpretation and recommendations, no readiness to train index etc. Thanks

Randy-12

Level 6

19,653 points

Feb 17, 2021 11:08 AM in response to Markus_2014

Yes it would be the health app

See Monitor your heart rate with Apple Watch

HRV monitoring

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