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Fitness / Health App

I need help getting summary data out of fitness/ health app. For example how many miles walked in a year? All the data shown is average per day. I know it is just addition and multiplication to get the miles but I would like to see the actual number and it shouldn’t be this hard.

Posted on Mar 3, 2021 7:42 AM

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Posted on Mar 3, 2021 8:00 AM

It seems like you can export all health data by:

  1. opening the health app
  2. clicking on your Apple ID Photo (to the right of “Summary”, in the top right of your screen)
  3. scrolling down and selecting “Export All Health Data”


should hopefully get you started

5 replies

Mar 3, 2021 9:38 AM in response to jonmccloskey

When you export your health data. You'll get a .zip file, after expanding/unzipping it you should see a file called "export.xml"

(see screenshot)

This file probably has all the data you're looking for. Making it usable, however, seems an issue.


You could try out Apps that read the export data like https://apps.apple.com/gb/app/qs-access/id920297614, for example. (referred to in https://discussions.apple.com/thread/7960785) This app will allow you to: "Access your data from HealthKit in a table so you can explore it using Numbers, Excel, R, or any other CSV compatible tool."


If you wish to use the export.xml file instead, you could try running a script on it, depending on how comfortable you are with programming.


Hope this helps

Fitness / Health App

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