VNC through ssh using Mojave Catalina or Big Sur
I am trying to connect to my MacPro running Mojave from work using my Big Sur laptop. Connections through connect to server using vnc work fine. Connecting by ssh work fine. I would like to create an ssh, vnc tunnel from work to my Mac Pro. I've seen many different ways to do it but either I am getting the syntax wrong. Could someone please assist me in getting this up and running? Because of Covid, many still have me working remotely and since it involves peoples names and personal data, I would like to keep any information sent over the internet as safe as possible.
Thank you
MacBook Air 11″, macOS 11.1