Time Capsule
Trying to migrate from old Mac to new one, and it shows my last Time Capsule backup to be five days ago. How can I force a new backup before I migrate?
MacBook Air 13″, macOS 10.15
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See the following from Start, pause, or resume a Time Machine backup on Mac - Apple Support
- Click the Time Machine icon
in the menu bar, then choose Back Up Now.
and
If the Time Machine icon isn’t in the menu bar, choose Apple menu 
> System Preferences, click Time Machine, then select “Show Time Machine in menu bar.”