Vo2 max not being recorded on a daily basis.
Why vo2 max is not being recorded on a daily basis since I work out at least 50 min a day? Or traditional strength training doesn’t count?
Apple Watch Series 6, watchOS 7
Why vo2 max is not being recorded on a daily basis since I work out at least 50 min a day? Or traditional strength training doesn’t count?
Apple Watch Series 6, watchOS 7
Only these 3 workout types produce a Vo2Max reading;
Outdoor Walking
Outdoor Running
Hiking.
Vo2 max not being recorded on a daily basis.