How do I filter exercises for Upper Body / Lower Body, or With Weights / Without Weights?

Hello JWilky,

Thanks for choosing the Apple Support Communities. If we understand correctly, you want to filter workouts on Fitness+. We can understand why you'd reach out for a solution.

Here is a resource that can help.

Browse Apple Fitness+ workouts

"You can browse for individual workouts, start a program with multiple episodes, sort and filter workouts of a specific type, or choose a recommended workout based on your activity. Mindful Cooldown workouts begin at five minutes and all other workout types start at ten minutes, with new workouts added every week."

Cheers!

This isn’t all all helpful. I’m looking for the same thing - right now apple fitness needs a lot more filters. I don’t want to have to check every workout description to find what I’m looking for.