charge my iphone 11 using lenovo ThinkPad USB-C Dock Gen 2 or 20W USB C power adapter
I have got Lenovo ThinkPad USB-C Dock Gen 2 which supports to charge my iphone 11 using the TypeC to lightning cable.
To maintain better battery health, which is the best way to charge my iphone 11:
Lenovo ThinkPad USB-C Dock Gen 2
or
Apple's 20W USB C power adapter
Thanks in advance.
iPhone 11