Forgot my password my Mac Book Pro

A user has three options available.

Follow “How To” steps given in these articles.

1. https://support.apple.com/en-us/HT202860

2.  Use the Reset Password assistant  https://support.apple.com/en-us/HT212190

3.If you still need help, please contact Apple Support.

   https://getsupport.apple.com/?caller=psp&PRKEYS=PL107

Hi,

Resetting admin password with following steps.

1 Start up in Recovery mode.

How to reinstall macOS - Apple Support

2 select Terminal.app from Utilities menu.

3 type: resetpassword.

4 then hit return key. This will open the Reset Password Assistant screen.

5 type your new password and hint.

6 Finally click Restart.